Feminine Essence
Vulnerability, joy & reconnecting with yourself
Here, everything begins with listening. That of the body, the heart, the breath. A pause among women, to rediscover yourself gently, away from roles, expectations and judgments.
Guided by Anaïs, Isée and Marie, this retreat is a caring space where you can finally settle, express yourself, laugh, sometimes cry, and rediscover the simple pleasure of being yourself — without a mask.
Four days to reconnect with your essence, your softness and your strength. Four days to reinhabit your body, your heart, your inner space.
PROGRAM
THE VENUE
A contemporary chalet in the heart of the Bauges massif
The chalet that will welcome you for this retreat is located in La Motte-en-Bauges, in the heart of a wild and preserved massif. Here, nature envelops, soothes and immediately invites letting go.
INCLUDED
Activities: All body practices (Qi Gong, Fan Tai Chi, Pilates)
2 meditative nature walks
Introspective writing workshops
1 individual reflexology session
1 individual Reiki session
Feminine evening
All activities mentioned in the program
Accommodation: 3 nights in a private contemporary chalet in the Bauges
Meals: Light and adapted food (ketogenic)
Shared meals & simple cuisine linked to the feminine theme (unique menu for the group)
Group: An intimate format (8-10 people) to create true and deep connections
A discussion group to exchange before departure
To bring: Your yoga mat (the rest of the equipment is provided)
NOT INCLUDED
Transport: Transport to the venue
Transfers from/to stations or airports
Other: Anything not mentioned in the "included" section
WHERE THE RETREAT TAKES PLACE AND HOW TO GET THERE
The retreat takes place in an exceptional contemporary chalet, nestled in La Motte-en-Bauges, in the heart of a natural and preserved massif. A luminous refuge, surrounded by mountains, forest and the calm of the Bauges.
The chalet is accessible in 30 minutes from Aix-les-Bains, 40 minutes from Annecy and about 1h20 from Chambéry or Albertville.
Recommended arrival at Aix-les-Bains – Le Revard or Annecy stations, then drive or taxi to the chalet (30-40 minutes depending on the station).
A discussion group dedicated to the stay will help you easily organize carpooling or share a taxi with other participants.
FEMININE ESSENCE – SEPT. 18-21, 2025
Number of people
Room
Limited spots • 8-10 people max